Pacific Rockfish Fillet (fresh, wild) by the pound
Product Description
- Taste: mild/medium, sweet, and nutty
- Texture: firm, meaty, and medium-flaked
- Pack Size: by the pound
- Origin: USA – Alaska
- Catch Method: troll, trawl, longline, trapping
- Seasonality: year-round
- Sustainability Rating: Best Choice - Monterey Bay Aquarium Seafood Watch
- Recommended Preparation: bake, fry, sauté, steam
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The Pacific rockfish has a mild/medium, sweet, and nutty flavor with a firm, meaty, and medium-flaked texture. Our Pacific rockfish comes from the cold, clean waters of Alaska and is skin-off and pin bone out. The Pacific rockfish is commonly mislabeled as snapper on the West Coast and it has a distinctly different flavor and texture profile than the true warm water snapper found in Florida and the tropics. There are over 100 species of rockfish along the West Coast and Alaska, each with slightly different characteristics. Red rockfish is the species that we most regularly source and distribute.
Nutritional Info (serving size 1/2 pound)Calories 215, Fat 3.1g, Cholesterol 82mg, Sodium 135mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 41g, Calcium 25mg, Iron 5mg, Potassium 921mg, Vitamin A 430mg, Vitamin D 436 IU, Omega 3's 889mg